YOGA & THE MOUNTAINS: AUSTRIA
DATES: May 26 to 31, 2019
GUIDES: Rebecca Tomsic and Be Shakti
Shared Room US $2,000
5 nights accommodations
Spa Access Daily
Breakfast and dinner daily
2 hour yoga and meditation classes daily
1 Day with a local mountain guide
*not included: airfare, hotel transfers, alcohol, ski hire, lift tickets or any travel expenses that you might incur inside your free time
YOUR GUIDE : Be Shakti
Spiritually athletic in nature and practice, Be finds gratitude in movement, stillness, and transition. She teaches sequencing that is traditional, spiritual and geometric -with boundaries of line and space that do not limit, but rather guide and show oneself - to oneself. Exposing one's strengths, as well as one's vulnerabilities.
YOUR GUIDE : Rebecca Tomsic
Rebecca believes that the practice is far more powerful with a deeper connection to nature and it is from this space that we can reach our true potential. Her classes and approach to teaching reflect this. Her vinyasa and yin classes allow everyone to not only build confidence in their own practice but also welcome a sense of calm and connection to nature back into their lives.
Expect Your Senses To Rewaken
DAILY SCHEDULE :
7:00-8:00am Light Breakfast
8:30-9:30am Yoga Flow
10:00am-5:00pm Hike, Bike, Climb or Relax in the Spa
6:00-7:15pm Yoga and Meditation
Austria is one of the most majestic Alpine locations in Europe. Rebecca is a level 2 Austrian ski instructor so for her this is like a second home and she is only too happy to share her knowledge and secrets of the area. Should anyone wish to explore the mountains on foot or bike there are many trails nearby.
During the retreat you will have the chance to experience traditional Austrian dishes and culture such as; a game of nails, local schnapes, roasting apples over a fire and connecting with nature. When possible we will take our practice outdoors.
It’s impossible to stay here and not be empowered by the energy of these mountains and the kindness and warmth of the local people.
WHO CAN COME?
EVERYONE pure and simple we want everyone to come and you don’t have to be a yogi. Whilst all classes are taught to cater to all levels we do not expect everyone to participate in every class. Should you wish to come with your husband or best friend and pick and choose from what’s on offer we are thrilled.
WHAT TO EXPECT:
As is Rebecca’s practice and classes the retreats heavily focused on connecting with nature and the elements. Whilst, all retreats include Yoga we prefer to call them life retreats. Each retreat has a different focus and usually ties into other activities such as hiking, cooking lessons, skiing. Having travelled extensively for the past 20 years, the locations and partners have been carefully curated to ensure your retreat is unforgettable.
WHAT YOU WILL TAKE AWAY:
Feeling more CENTERED. You will leave refreshed, feeling grounded and more connected to yourself, your community and to nature. We would like to believe that our retreats are a journey of discovery and you may just realize you are far more capable than you allowed yourself to believe.